Strike A Pose Sunday

You probably already know I have a passion for animal print. So when I decided to buy a Flip Video I went straight to Google for a search & viola look what came up in the search engine. Pure Digital, the folks behind the hot-selling Flip Mino pocket camcorder were spot on with the Cheetah […]

Saturday Night Live

If you are single & hitting the town tonight for a date. I want you to be your best. Without any expectations Here are 7 Dating Tips So Your First Date Is Not Your Last. Remember ladies Men Are Visual! Plan accordingly so you have enough time to soak in the bath or sing in […]

Fit For Life Friday

I have been working with Suzy Prudden of MetaFitness Body Mind Institute. We recently structured a Beauty Empowerment Coaching program which is now available in The Billion Dollar Beauty Club ™. For more info visit www.thebeautifulthoughtsyndrome.com It’s my life’s purpose to Empower women to see their beauty. It’s nice to finally be at peace with […]

Nutricity For Beauty Thursday

One of the Sponsors of Bubola & The Billion Dollar Beauty launch party was Vita Coco.  They served 100% natural coconut water in 3 flavors & our guest were able to take a can home in the gift bags. With the exception of my antioxidant super juice (www.thebeautyandthebottle.com ) water is my beverage of choice. […]

Mood & Wellness Wednesday

“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” -Dr. Seuss This is one of my all time favorite quotes. There’s no reason to worry your mind. It’s important to quiet the mind to protect the brain. Harvard researchers found that regular meditation […]

Tricks of The Trade Tuesday

Here are 7 Ways To Have Luxury On A Budget. 1.  Update your wardrobe with inexpensive accessories (belts, scarves, jewelry) 2.  Invest in classic pieces (gorgeous handbag) & avoid being swayed by this season’s latest trends. 3. Shop at the end of the season when items are marked down. 4.  Clothing Swaps are tres chic. […]

Skin Maintenance Monday

Here it is my favorite eye cream from my favorite MD. Dr. Murad’s Essential C- Eye cream with SPF 15. If you have fine lines – the buck stops here. Extra gentle with UVA/UVB protection, light diffusers, plus caffeine – a nice depuffer – so it makes you look awake in the AM. Who says […]

Get Your Sexy Back Sunday

Why did you lose it in the first place? Okay so if you have let yourself go let’s focus on getting back in shape. Duke University researchers found that however long you’ve been sidelined, that’s how long it will take you to regain lost ground. Whether it’s been 6 days, 6 weeks, or 6 months, […]

Perfect Skin Saturday

It’s getting hot in here. Okay it ‘s been hot for a while now. You can have perfect skin despite the heat. Between the humidity, smog, & mugginess in the brink of summer, arm yourself with an acne fighting lotion with powerful levels of treatment ingredients so that you can use it daily. Go for […]

Favorite Hairstyle Friday

I love this hairstyle. There’s something about wearing your hair up. It’s feminine, girly & fun. You can wear it day or night. This shabby/chic look can be seen in magazines & on runways. But you can to.  Here are tips for the up-do. 1. Spritz or Spray your hair when it’s dry before you […]

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