7 Simple Steps To Have Great Skin During Winter If it’s still a little cold outside you might want to remember these tips until Spring officially rolls in. Drink Water: You might want to be caffeine-free during the winter. With Coffee and Alcohol the body tends to loose water. You don’t want dry or […]
Workout Wednesday
I love jumping rope. In fact I can remember as young as 8 standing on the sidewalk with my friends doing double-dutch. I retired the rope until it reemerged in a boxing class I took a few years ago. Today I use it to warm up. It’s awesome and possibly the single most comprehensive […]
The Beauty of Media Monday
Let me introduce you to Hollywood Correspondent Gayl Murphy, “You Gotta Tell It To Sell It!” . Gayl was very instrumental in getting me to define my core message. She is a delight to work with & a fantastic Media coach. I invite you to visit her site www.gaylmurphy.com. You will find […]
Easter Sunday
As a kid Easter was about the Bunny. I can vividly remember my Step-Mother taking me shopping for that special outfit to go to church. Pictured here in my green/white dress with white tights and shoes. My hands on my hip. I guess I thought I was styling back then. I’m feeling guilty now […]
Uplift Body/Mind/Spirit Sunday
Working in the Beauty business has it perks. I get to meet amazing people in this wonderful industry. In February I attended an event at The Four Seasons in Westlake Village home of the California Health & Longevity Institute. I was introduced to Health/Beauty Rejuvenator Roxanne Yahner of Beauty Rising, Inc. Roxanne has drawn […]
Sleeping Beauty Saturday
There’s a reason for her name. Are you getting proper sleep? Most people average about 5-6 hours a night. As busy as we are we had better make time to get a good night’s sleep. Otherwise it can take a toll on your body. We need 8-8.5 hours of sleep a night (some people […]
Face It Friday
You can take the girl out of Hollywood but you can’t take the Hollywood out of the girl. I love getting my make up done & one of the tricks that I learned, use Evian facial mist over my face after doing my make up. It’s a trick make up artists use. If you […]
Talk Radio Thursday
Emotional Wellness Expert & Self Investment Strategist. The Spiritual Spa of In- Powerment for the Inner and Outer you! · Focus · Inspiration · Passion · Spirited · Beauty · Confidence · Serenity Nekisha-Michelle interviews me today at 4:00 PM (PST) on her LA Talk Radio Show Living Vivaciously. Once a teen mother, depressed-homeless […]
Wow $1.00 Sale! Wednesday
WOW $1.00 SALE You heard it here first…That’s right makeup for $1.00. Nordstrom is changing the logo on their makeup, so they’re selling EVERYTHING for $1.00!!! Look like a billion for a buck in today’s economy… The makeup line ELF (eyes-lips-face) has been bought out by Nordstrom and will be re-packaged with the Nordstrom […]
Workout Wednesday
After years of dance training & martial arts I can hold that pose but surprisingly enough I’m not a pretzel. I have to work hard for my flexibility. One of my 2009 New Year’s Resolutions was to take more Yoga classes. I’m afraid to say it’s been tough because I tend to opt for […]