I live across the street from the beach. If you happen to live near the water it makes for a healthy lifestyle. You can ride your bike, roller blade or run to stay fit so you’re always bikini ready. However one thing you must never, ever, ever do is leave home without Sunscreen. Several years […]
Tough Cookie
It’s time to find your Fierce and Fearless voice! If you’ve ever been called a “smart cookie” or a “tough cookie”. It means you’re sweet & will stand up for yourself any day of the week. Yet speaking up and having a voice doesn’t mean we use it well. What is it that you want […]
Roses Are Red, Lipstick (Still) Has Lead
Look what I learned about a $1.99 tube of Wet & Wild Lipstick, its lead FREE. Beauty is health made visible! http://www.alternet.org/health/126674
Meaning of the name Ungenita and etymology of the baby name Ungenita
Every baby name has a name meaning. Some names with multiple origins have more than one meaning. Look below to see the meaning of the name Ungenita. Scandinavian meaning of the girl´s name Ungenita: pure http://www.yeahbaby.com/meaning-name-etymology.php?name=Ungenita Today is the day I can tell you the meaning of my name. Why has it taken me […]
The G-L-A-M-O-R-O-U-S Life
Once upon a time there was a song, The Glamorous Life by Sheila E.? I loved that song. It’s probably one of the reasons glamour is instilled in my brain. So what does it take to live a glamorous life? The lyrics resonate with me “she’s got a lot on her mind, big thoughts & […]
The Beauty Of Structure
Mother Nature is the most beautiful thing on the planet but think about its structure. The sun rises & sets every day. The moon comes out & goes away. The seasons change every year. The sky is always blue. If only we could have the same structure in our own lives. Do you think you […]
Fearless Friday
I have to ask you. Are you facing your fears? I mean really. Are you going after exactly what you want? Fear is something I consistently deal with so I recorded this message last month but you can still find value in it today to overcome those butterflies you have in your tummy, or the […]
Purses
Did you know your purse is where you carry your wealth and financial power? Your purse is a collector of things – and sometimes those things are drop dead ugly. According to recent studies, a woman’s purse ranks as one of the top ten “germ infested” items we come in contact with on a regular […]
Are You Ready To Hire A Coach?
IS IT TIME TO FIRE YOUR COACH??? It’s time for a time out! What comes to mind when you think of a coach? Sports right? Basketball, Football, Soccer, Hockey, or Tennis. For the record I’m not fanatic about sports, though I have cheerleading uniforms to prove that I’ve got team spirit. Recently I’ve been drawn […]