One Thousand Millions Thursday

That’s 1,000,000,000 (One Billion). More money than most of us would know what to do with and I was surprised to learn that In 2008, Forbes counted 99 female billionaires. That definitely inspires me. So I picked my top 3. I’m sure you will understand why. In the mean time you might think it doesn’t […]

Workout Wednesday

I remember reading the book The Magic Of Believing. I wrote down that I wanted a Italian Villa with a pool in the backyard. It took about 6 years for it to come to fruition. I love having a pool & a hot tub especially. It’s great after intense workouts. So this is the funny […]

Timeless Beauty Tuesday

We all have the same 24 hours in a day. How we use it is key. Are you making the most of your time & bringing out your unique beauty? No matter if you’re  petite or tall…No matter what body type you belong to…Beauty knows no bounds, it starts from within & radiates full out. […]

Makeover Monday

It’s time for an Inner Beauty Makeover Have you had Resveratrol lately? How many red grapes have you ate lately? Resveratrol is the latest health craze. Scientist suggest that when taken as a supplement it can lower blood sugar levels and vastly improve the immune system. An antioxidant worth incorporating in your diet that helps […]

Six On Sunday

  In January I had the pleasure of attending Amazing Woman’s Day & meeting Marsh Engle. It was an extraordinary event I have recently joined forces with Marsh Engle’s Envision Circle. A premiere group of women that are looking for an extraordinary experience to capture their authenticity ~ As a Certified Envision Circle Director in […]

Slam Dunk Saturday

For the record I’m not fanatic about sports though I have cheerleading uniforms to prove that I’ve got team spirit. I wanted to audition for the Laker Girls years ago but decided to take my career in a different direction. Recently I’ve been drawn to watch the Los Angeles Lakers. Why? Because of Kobe Bryant; […]

Facial Friday

Are you putting your best face forward? I have always taken my skin care very seriously and when I graduated from Beauty College I was armed with so much knowledge about the dermis and the epidermis that I experimented with an array of products. Dermatologists often talk about changing up your regimen every three months […]

Nutrition For Beauty Thursday

  Why 2 ounces in the morning & 2 ounces in the evening keep my stomach flat. Fruit does a body good so beware of the diets that suggest skip the fruit to slim down. I recall the days I danced professionally I ate a banana everyday & I was pretty lean & weighed in […]

Workout Wednesday

The very first time I used a balance ball I felt so uncoordinated but when I realized the benefits I wasn’t so quick to put it down. Instead of doing crunches on the floor or on a workout bench for hard core abs, try the balance ball. You will quickly notice that your abdominal muscles […]

Beautiful Thought Tuesday

  Mike Michalowicz of TPE is using one of my tips today. I’m all about following your dreams, never giving up & not quiting. However under some unsual circumstances you might have to. Here it is 17 Tips When To Call It Quits. In the mean time if you are persistent consistent you have nothing […]

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