There’s a reason for her name. Are you getting proper sleep? Most people average about 5-6 hours a night. As busy as we are we had better make time to get a good night’s sleep. Otherwise it can take a toll on your body. We need 8-8.5 hours of sleep a night (some people […]
Face It Friday
You can take the girl out of Hollywood but you can’t take the Hollywood out of the girl. I love getting my make up done & one of the tricks that I learned, use Evian facial mist over my face after doing my make up. It’s a trick make up artists use. If you […]
Talk Radio Thursday
Emotional Wellness Expert & Self Investment Strategist. The Spiritual Spa of In- Powerment for the Inner and Outer you! · Focus · Inspiration · Passion · Spirited · Beauty · Confidence · Serenity Nekisha-Michelle interviews me today at 4:00 PM (PST) on her LA Talk Radio Show Living Vivaciously. Once a teen mother, depressed-homeless […]
Nutrition For Beauty Thursday
Cupuacu – Protect Your Heart, Increase Energy I was introduced to the Cupuacu Fruit last fall It’s harvested in the Amazon rainforest like the famed Acai Berry. This delicious fruit happens to be a potent health resource, as well. It contains unique antioxidant Phytonutrients called Polyphenols. The Cupuacu fruit grows on the Cupuacu tree, […]
Wow $1.00 Sale! Wednesday
WOW $1.00 SALE You heard it here first…That’s right makeup for $1.00. Nordstrom is changing the logo on their makeup, so they’re selling EVERYTHING for $1.00!!! Look like a billion for a buck in today’s economy… The makeup line ELF (eyes-lips-face) has been bought out by Nordstrom and will be re-packaged with the Nordstrom […]
Workout Wednesday
After years of dance training & martial arts I can hold that pose but surprisingly enough I’m not a pretzel. I have to work hard for my flexibility. One of my 2009 New Year’s Resolutions was to take more Yoga classes. I’m afraid to say it’s been tough because I tend to opt for […]
Time To Chatter Tuesday
I think I did it again. Spreading my beauty message to yet another blog that is. Well I have agreed to write articles for Constant Chatter. Today will feature my background & level of expertise as “The Beauty Guru”. I am always so amazed how I landed in this very space of living a […]
Love What You Do Tuesday
I love saying Follow Winners & You Never Loose. Follow Your Heart to the live your life in truth. I have been influenced by many people but a copy of none. I can honestly say I am living the life of my dreams. I have always taken chances even when it meant standing alone […]
Mind On Monday
I have been a writer my whole life. What I find funny is where I get my creativity from. I carry journals with me wherever I go just so I can keep hold of any cool ideas that might cross my mind. Have you ever had a brilliant idea & then it slipped your mind? […]
Soapworks Sunday
If you’ve heard the saying Your Network = Your Net Worth then you will understand why I consistently surround myself with successful women. It’s a strategy that I recently implemented after years of being the person trying to drag everyone up. I am consistently branching out of my comfort zone to meet extraordinary people. Recently […]