Sometimes I think it’s important to be seen and not heard. Sounds sexist, right? Wrong! We don’t always have to make the loudest noise and speak up, in fact, sometimes it’s a good idea to #SitPretty and observe. That’s exactly what I’ve been doing the last 16 months. I know a lot of you have […]
Therapeutic Reflexologist
Years ago, when Molly Jeffrey was diagnosed with an illness, a reflexologist friend offered to work on her feet to help relieve her condition. She laughed it off, thinking that her illness had nothing to do with her feet, but gave it a try, nonetheless. It worked so well that six months later, she was […]
Slimming Therapist
Slimming therapists help clients to set up and follow a specific weight loss plan to suit individual needs and goals. They discuss eating habits and select an established diet plan, as well as an exercise routine, to reach the goals. The slimming therapist will start off by interviewing the client to obtain information on eating […]
Beauty Is Health Made Visible!
When it comes to your health and wellness, are you missing out on pertinent information for your body and mind? We hear a lot about the medical field and its common approach towards health and wellness, but there are alternative approaches that will help more than dropping a dress size or easing some back pain. […]
I Love The Acai Berry!
You know how much I love acai. It’s the “Haute Couture” of fruit. I drink MonaVie every day For those who don’t know what Acai is, it’s a deep colored purple fruit grown in the Amazon in Brazil and it packs enough anti-oxidants to ward off “Free Radicals”. I was pleasantly surprised when my friend […]
The Beauty Of Onions During Flu Season
“ONIONS — Who Would’ve Thought? “ In 1919 when the flu killed 40 million people, there was a Doctor who visited many farmers to see if he could help them combat the flu. Many of the farmers and their family had contracted it, and many died. The doctor came upon one farmer, and to his […]
Safe Passage Home
One of my mentors said we must live to give. I have made a conscious effort to be of service & stay in gratitude. I am pleased to announce I am on The Board of Directors for Safe Passage Home. I had the pleasure of giving 3 of the ladies makeovers at my big event […]
Nutricity For Beauty Thursday
Hot off the press from my dear colleague Tricia Greaves. I think the word diet should be deleted from our vocabulary; it’s not an empowering word. Sit back, relax & enjoy this article & the 10 tips that can keep you on track for a slim/trim body and remember diets don’t work. The “Never Diet […]
Weight Loss Wednesday
Tricia Greaves created Heal Your Hunger so she could speak to people who suffer from emotional eating. (If you don’t believe you are an emotional eater but have trouble with food and/or weight, please visit healyourhunger.com…as Tricia sheds light on a topic that I’m sure will only help…)
Free Magazine Friday
Day 2 of Shine. As a member of The Millionaire Protégé Club I get a free subscription to Ali Magazine. You can too, by visiting www.thealimagazine.com . BTW… they were in the gift bags at Bubola & The Billion Dollar Beauty Launch Party. Thanks Ali!