If you are chowing down or dressing up understanding the color palette is essential if you want to look better & feel better. Why might you ask? It’s important to make your wardrobe pop & your feast fashionable. Coloring your diet makes for beautiful cells which are the foundation for beauty from the inside/out. […]
Body Mass Monday
We come in all shapes & sizes. I am not saying everyone should have her svelte figure. However fitness should be important to you no matter what size you are. It’s part of your health. I wanted to share this BMI calculator with you. BMI (Body Mass Index) Categories: Underweight = <18.5 Normal weight = […]
Feng Shui Tuesday
Last month I attend the Lisa Nichols event in Los Angeles & met Feng Shui Consultant and Metaphysician, Anna Maria Prezio. “Confessions of a Feng Shui Ghost-Buster” will intrigue, delight and capture you as you journey with Anna Maria Prezio, Feng Shui Consultant and Metaphysician, through her knowledge and experiences with the ghostly realm. […]
It’s A Nano Monday
What’s the iPod Nano got to do with it? I am a multitasking queen so I love listening to all of my personal/professional development files via the Nano. I take the Nano to the gym when I’m on the Bicycle or Elliptical Machine. It’s also accompanies me when I take my little Yorkie Rocky […]
Weight Loss Wednesday
Sheri Neuberg invited me to High Noon Tea at the Hilton. I really enjoyed it. I also was intrigued to learn about her weight loss management system via hypnosis. EATING ON A TIMELINE WEIGHT MANAGEMENT SYSTEM CDs. These 3 CDs are designed to deal with the most important aspects of weight management. They are very relaxing & […]
Feng Shui Friday
There’s one CD on heavy rotation at my house. Feng Shui Music for Balanced Living by Daniel May . I didn’t realize until I saw it at Bed, Bath & Beyond. It’s one of the most popular Spa CD’s & I had been listening to it for years during visits to Burke Williams, La […]
Dance The Waltz Tuesday
Is it Results night tonight on Dancing with the Stars? I haven’t watched it in weeks. The last episode I watched featured Hall & Oates performing “Maneater”. I would have to say it’s in Ungenita’s top ten songs of all time. I saw them in concert at Universal Studios about 10 years ago. Daryl […]